MD visits OH MY...

Oh to fallow up w/ the supplement. It was a "NO GO" so I did not buy the supplements w/ my 2 bucks.

The MD today's visit w/ my CBC. I should stay on my supplements so that's, that.

Luckily I enjoy Water. I weaned myself off needing coffee daily while I was home sick w/ a cold. Tomorrow I may look for Tea.





...Good Hunting

Day 1: Culinary Pic(k)s

More Hunting:

• 1bag of fresh stir fry medley w/ carrots, broccoli and snow peas 1.99
• small side of onion chopped from Dick's drive through 0.05 x2 = 0.11(tax)

So total spent ----6.98 left ++0.02

Spicy Veggie Penne 


Breakfast
The am meal/snack has been cottage cheese. I like it w/ pepper or plain. It has plenty of salt. 


Lunch

Spicy Soup

• 1/2 jar of sauce
• 1/2 cup cottage cheese
• 1/2 bag of veggie medley
• 1 cup of water
• Salt/pepper to taste

Put all of above in blender and liquify. Heat medium high on stove. Add noodles if you want.

Ate most of it but it could serve 2 if served w/ bread or 1/2 sandwich.

Dinner

Spicy Veggie Penne

• 1/2 jar of sauce
• 1/8 cup of cottage cheese heated w/ sauce
• small side of chopped onion
• 1/ 2 bag of veggie medley
• Pepper to taste
• 1/8 cup of cottage cheese w/ moisture squeezed out

Heat fry pan to medium. Boil about 3 cups of water.

Fry onions until opaque and then  add sauce and cottage cheese.

Heat and stir until cottage cheese is melted into sauce and heated.

Into boiling water cook penne until dente add pepper to taste.

Either nuke the veggies for 2 min. to steam or steam using the left over boiled water from noodles if you have one of  those steam baskets that sit above the water.

Serve noodles w/ veggies and sauce w/ the dry cottage cheese and pepper for topping. 

Serves 2-3. 
My S.O. Shared this with me. and the Pooch ate the leftover sauce.

Day 1: Aisle Wanderer

Hunting = much easier at night. Less people and more "Manager Special" items...
(nutritional info if you click on it):

• Pasta for 0.99 wheat
• Spicy pasta sauce 1.49
• Low fat Cottage Cheese 2.39

----4.87 used       +++2.13 left


I may try to use the last 2 dollars to find multi vit. at discount store when it open later today otherwise I will need to use my prescribed doses.  If I was more stable I would just get some fresh spinach w/ my 2 bucks to add to soup/pasta and supplement my iron needs too. I will see by end of today....

Breakfast

Cottage cheese w/ pepper

Lunch/Dinner
Spicy basil Penne Pasta
cook 1/2 jar sauce, 1/2 cup cottage cheese together. Cook pasta dente. Mix w/ sauce or top w/ sauce your pick. Add pepper?
Spicy basil Cream soup
take other 1/2 jar of sauce, add 1/4 cup water and cottage cheese. Put in blender liquify and boil w/ noodles.
Add more water if needed for pasta if not already cooked. Salt/pepper to taste.